I served over 6 years in the U.S. Army as an Intelligence Analyst and spent more than 3 years deployed as a contractor in Bagram, Afghanistan. While overseas, I found something that changed my life — the gym became my sanctuary. I trained as a powerlifter, competed in three bodybuilding competitions, and proved to myself that discipline could reshape not just a body, but a life.

Then life threw a curveball. Becoming a mom shifted everything — my body, my priorities, my identity. At 35, I faced a choice that so many of you face right now: stay stuck, or start over.

I chose to start over. And that decision became Body Back.

I hold a physical training certificate from the National Personal Training Institute (NPTI) and I'm currently pursuing my Bachelor's degree in Nutrition Science to become a Registered Dietitian. But honestly? My greatest qualification is that I've been exactly where you are. I've fallen off the wagon. I've cried about it. And I got back on.

Body Back Fitness & Nutrition is for anyone who needs to start, restart, or rise. I'm not here to sell you a fantasy — I'm here to walk beside you through the real, messy, beautiful process of getting your body back.

Certified. Experienced. Been there. Let's work. 💚